Scubadoggy Off Clearwater Coast Large Whale

Cool! Sperm Whale Off Floridas Gulf Coast!

"The giant aquatic mammal, believed to be a sperm whale, was spotted heading south about a half mile offshore off Sand Key Beach in Clearwater." Read More

Jeff Ferris aka Scubadoggy

ScubaDoggy - Catamarans.com

Looking for some great deals on a Catamaran! Check this site out http://www.Catamarans.com

Buy, Sell, Charter, Services, News, Shoes, Waterfront Property, multimedia, and featured Catamarans! Sailing Cats, Crewed Vacation Cats, Lagoon 500 Sailing catamaran, Catamaran Maintenance, Ft Lauderdale, Key Largo, Annapolis, and Tortola.

"In 1999 the company purchased the domain name www.catamarans.com. Following this purchase The Catamaran Company hired Jason Stevens to build a web team to develop the company’s websites. Since then Jason has expanded this department to a full time staff of 6 web tecchies and currently www.catamarans.com is the highest ranked catamaran website on the internet and has ranked # 1 in the top 3 search engines for the last 3 years." READ MORE AT Catamarans.com

Jeff Ferris Scubadoggy
http://www.WealthBuildersWeb.com

Gulf Coast Boating Manta 44 Powercat!

The Manta 44 powercat is an outstanding creation of a cruiser boat.

Great Live-a-board and ocean cruising attributes. Brilliant interiors, reliable, low maintainance, and self sufficiency.

With a 21' beam and 32' draft, fuel capacity of 500 gallons, bridgedeck clearance of 30", and designer Cortland Stech NA...it is a traveller to be viewed, and cruised...:)

Interior finish has wood veneers, Swanstone composite countertops, wood mouldings, and louvered wood doors.

Because of the shallow draft the Manta can be berthed in slips for meant for power boats. Awesome design..check these out at:
http://www.mantacatamarans.com/powercat.html

Scubadoggy
Jeff Ferris
http://www.wealthbuildersweb.com

Gulf Coast Boating Getting Fit For The Trip

Getting and Staying Fit for Gulf Coast Boating is a must. Being Healthy in general is always great advice, but to ensure an awesome Gulf Coast Boating Trip everytime, Let's get healthy!

Be Lean, Mean: Tips for Buying those Fitness Equipment Machines

How do you regularly stay fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the key as well as regular and continuous exercise.

The best exercise is one that you are really and sincerely going to be working out on, be it push-ups, stretches, jumping jacks or the regular jogging or the much tamer walking. However, there are people who prefer to work out using fitness equipment in their own homes.

The following are a few basic and important things to consider when buying those exercise equipments.

Do not believe what you see and hear

At least not everything, it is good if you assess all those claims exercise equipments declare in their advertisements. It is so hard to accept as true for example some statements that assure people that they will lose several pounds off their weight in as little as seven days or that you will decrease your pants size in one month. Even with the assistance of dietary supplements, it is not possible to accomplish changes as major as these in just a few weeks, much less days.

Fat Burner is a No Burner

Be skeptical about claims that say you will be able to burn a tremendous amount of fat in a specific area of your body, such as the hips, thighs, waist just by applying a specific type of ointment or lotion, etc. The only sure way to burn all those fat way is by changing what you eat. Exercise is the best solution to works out every area of the body whose fat you want to get rid of.

The only testimonial that counts is yours

Before and after pictures of people who claim that they were able to lose weight because of using such and such equipments may or may not be true. If ever they are, their experience is purely personal and that is no assurance that your unique body weight, body make-up will also undergo the same change they went through.

Read the fine print

It is always advisable to read the fine print of anything. Though you believe that the fitness equipment you are planning to purchase is a good one, reading the fine print really wouldn’t hurt as it may say that you also have to decrease your calorie intake and not just rely on what the machine could do for you.

Do the math

There are advertising statements that say you could pay off the fitness equipment in a number of easy payments or by paying a mere thirty nine ninety five a month. Do not forget to inquire about shipping and handling costs and include that in your calculation. Also, add-on the required sales tax, delivery fees, set-up fees. Know all the details before you purchase.

Guarantee the warranty

It is best that you consider asking about details on their thirty day money back guarantee. Though this could sound good to you as the consumer, it may or may not actually do you good if for example you are going to return the item. You may actually pay for the humongous shipping cost and it could cost you more than what you could guarantee to receive in thirty days.

Call customer service

Make sure you contact their customer service hotline. Usually, they have toll-free numbers that you must be able to easily contact as well as a customer service representative who must be glad to be able to take your call and answer thoroughly all or any questions you may have about their products and services.

Scubadoggy
Jeff Ferris
WealthBuildersWeb

Endeavour Cats Dot Com

Endeavour Cats for the luxury cruises while Gulf Coast Boating and travelling across the Caribbean. Sail or Power Yachts, Pre-owned Boats, Boat shows, insurance and financing.... this is one of my top 5 picks for a catamaran! I will review some others that I think are noteworthy, but do yourself a favor and check these beauties out!

Scubadoggy aka Jeff Ferris
http://www.WealthBuildersWeb.com

Gulf Coast Boating Relieving Stress

Why wait until you go off on your boat to relax? Get Relaxed first with these tips:

7 Days To Relieve Stress Before Your Trip To Sea...

They say there's more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It's a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your sanity. Just thinking about it can drive anyone off the edge.

And they say that the proactive ones are already living off the edge.

As one stressed-out person to another, I know how it feels, and believe me there are many variants when it comes to stress. Coping with life, and carrying the problems that may or may not belong to you can scratch away the little joy and happiness that you can carry once you head out that door. You can't blame them for being like that; they have their own reasons, so much like we have our reasons to allow stress to weigh us down. They say that stress is all in the mind, well, what's bugging you anyway?

There are several ways to manage stress, and eventually remove it out of your life one of these days. So I'll try to divide it into a seven-day course for you and I promise it's not going to be too taxing on the body, as well as on the mind.

1. Acknowledge stress is good
Make stress your friend! Based on the body's natural "fight or flight" response, that burst of energy will enhance your performance at the right moment. I've yet to see a top sportsman totally relaxed before a big competition. Use stress wisely to push yourself that little bit harder when it counts most.

2. Avoid stress sneezers
Stressed people sneeze stress germs indiscriminately and before you know it, you are infected too!

Protect yourself by recognizing stress in others and limiting your contact with them. Or if you've got the inclination, play stress doctor and teach them how to better manage themselves.

3. Learn from the best
When people around are losing their head, who keeps calm? What are they doing differently? What is their attitude? What language do they use? Are they trained and experienced?
Figure it out from afar or sit them down for a chat. Learn from the best stress managers and copy what they do.

4. Practice socially acceptable heavy breathing
This is something I've learned from a gym instructor: You can trick your body into relaxing by using heavy breathing. Breathe in slowly for a count of 7 then breathe out for a count of 11. Repeat the 7-11 breathing until your heart rate slows down, your sweaty palms dry off and things start to feel more normal.

5. Give stressy thoughts the red light
It is possible to tangle yourself up in a stress knot all by yourself. "If this happens, then that might happen and then we're all up the creek!" Most of these things never happen, so why waste all that energy worrying needlessly?

Give stress thought-trains the red light and stop them in their tracks. Okay so it might go wrong - how likely is that, and what can you do to prevent it?

6. Know your trigger points and hot spots
Presentations, interviews, meetings, giving difficult feedback, tight deadlines…. My heart rate is cranking up just writing these down!

Make your own list of stress trigger points or hot spots. Be specific. Is it only presentations to a certain audience that get you worked up? Does one project cause more stress than another? Did you drink too much coffee?

Knowing what causes you stress is powerful information, as you can take action to make it less stressful. Do you need to learn some new skills? Do you need extra resources? Do you need to switch to decaf?

7. Burn the candle at one end
Lack of sleep, poor diet and no exercise wreaks havoc on our body and mind. Kind of obvious, but worth mentioning as it's often ignored as a stress management technique. Listen to your mother and don't burn the candle at both ends!

So having stress can be a total drag, but that should not hinder us to find the inner peace of mind that we have wanted for a long time. In any case, one could always go to the Bahamas and bask under the summer sun.

Content Found PLR Articles
Jeff Ferris
www.WealthBuildersWeb.com

Gulf Coast Boating